Headed to Minneapolis MN Men’s NCAA Swimming and Diving Championships

What a great way to start off both a website (www.theundergroundcoach.com) and blog postings and a new instagram page (@mymainset) with a trip to arguably the fastest and most competitive swimming and diving meet on the planet- and that applies to both women’s and men’s NCAAs.  Having been around the world at the highest levels of swimming competitions, from world cups to world champs and even the Olympics in Sydney, THIS meet has remained on my bucket list, and I’m super excited to check it off this week. Special thanks to the University of Alabama, #rolltide

On another note I completed my 100runs in 100days challenge! Having done some massive efforts in here and also doing track work as part of these runs, I found this to be a huge challenge. It was  much harder than I expected. Read more on this epic challenge here.